What to bring
- Swimwear
- A towel to sit on, and one to dry off
- A water bottle
- Sandals or flip-flops
How it works
Shower first, then sit or lie on your towel in the heat. Stay as long as you’re comfortable. Many people start with short sessions of a few minutes, cool off, and go back in. Listen to your body and get out whenever you want to.
If you have a medical condition, are pregnant, or aren’t sure whether a sauna is right for you, check with your doctor first.
Simple etiquette
- Sit on your towel
- Keep your voice down
- Ask before adding water to the stove
- Shower before you go in
Cooling off
Our sauna is a few steps from the lake. Some people like a cold dip between rounds; others just step outside into the fresh air. Either is fine.
Session times and booking details will be announced before we open. See the sauna.